9 Things You Didn’t Know About Food Schedule
Choosing a proper diet plan and sticking to it can be hard, especially if you’re not really familiar with the process. However, we’re here to help you push through.
Health
3 Healthy Fillings for Wraps and Sandwiches
Sandwiches and wraps can be healthy if you choose the right ingredients for the fillings, so here are some of them
Can Tight Neck Muscles Cause Dizziness?
If you're wondering can tight neck muscles cause dizziness, the answer is yes. Although many people may not know this, these two issues could be related. If you had a neck injury or even head injury, conditions like cervical vertigo also known as cervicogen dizziness might be to blame.
90 Day Diet Review, Benefits, and Drawbacks
The 90-day diet is one of the most popular diets in recent years, and it is based on the separation of different food groups in a 4-day cycle. This means that you are allowed to consume protein one day while saving the carbohydrates, fruit, and starch for another.
Shibboleth Diet Overview, Benefits, and Drawbacks
The shibboleth diet is one of the latest trends in the dieting world. People swear by it because it naturally improves health and it stimulates instinctive weight loss. However, if you decide to research it more online, you'll see that it is shrouded in mystery. That's mainly because it is a member-only diet.
Prolon Diet Review, Benefits, and Drawbacks
Prolon diet, or fasting mimicking diet, is essentially a meal plan developed by Italian biologist Dr. Valter Longo in which fasting is mimicked in such a way that your body isn't starved of any crucial nutrients. In this article we're going to review FMD and discuss is benefits and drawbacks, as well as the price.
Genius Maggie Q Diet Explained
Maggie Q is an amazing actress known for starring in some of the biggest blockbuster movies like Mission Impossible, Live Free or Die Hard, Insurgent, etc. However, the most capturing roles she's known for is a protagonist in planetary-popular tv show Nikita, and her part in Designated Survivor, the political TV drama.
Colonoscopy Prep Diet: What to Eat and What to Avoid?
Days preceding colonoscopy can be stressful for the patient. However, there is nothing to fear. With proper colonoscopy prep diet, you'll ready your body for the procedure. Colonoscopy is usually conducted while the patient is sedated, and the only discomfort might come afterward.
Top 11 Best Sources of Healthy Fat
Fat has always been associated with obesity and various diseases, like type 2 diabetes and heart disease, but not all fats are bad for your body. In fact, the human body can’t function properly without fat. These are some of the best sources of healthy fat that will keep your heart healthy.
Best Exercises for Weight Loss
Losing weight properly is all about balance. You can eat less, and healthier, but you won’t get the best results without exercise. The best way to get going is to decide which areas of your body you want to improve, and which exercises work the best for you. Here are some examples of great weight loss exercises that will bring results fast.
Benefits of Weightlifting
Everyone knows that being active and keeping track of the food we put In our body is important, but when it comes to exercise, no one gives weightlifting enough credit. Here are just a few benefits that will make you start working out on regular basis.
Easy Exercises for Weight Loss
Summer is approaching, and all of us are trying to get rid of the winter body and look as presentable as possible in shorts, bikinis and revealing clothes in general. Everyone knows there is no a magic pill that will help us with that, but there is a healthy combination of healthy nutrition and exercise that will do wonders.