Simple Dieter

Top 5 Most Popular Diets in 2018

·March 27, 2018
·simpledieter

Choosing a diet that suits you is not that simple. Some are overly hard, some offer poor food choices while some don’t produce desired results. That’s why we bring you 5 most popular diets in 2018.

Health

Top 5 Foods That Fight Depression

·March 27, 2018
·simpledieter

Experts claim that the food we eat greatly affects our health and our mood, which means that conditions like depression can actually be alleviated by proper food choices. Here are some recommendations that will improve your mood and keep the body in an enviable form.

Health

Top 5 Healthiest Foods on The Planet

·March 27, 2018
·simpledieter

It has been scientifically proven that these 5 foods will improve the health of your body. Add them to your daily menu and dedicate yourself to a healthy body and spirit.

Health

Peppermint

·March 16, 2018
·simpledieter

Peppermint has been used in medicine for hundreds of years because it contains some of the essential vitamins and minerals like iron, vitamin A, and potassium. One of the most important benefits of this plant is its ability to boost

Diets

Water Diet

·March 15, 2018
·simpledieter

As we all know by now, water is essential when it comes to the proper function of the human body. If you want to lose weight healthily drink more water. It is that simple according to American nutritionists who were pioneers of water di

Diets

Mediterranean Diet

·March 15, 2018
·simpledieter

Throughout the years we’ve been listening about the Mediterranean diet and its incredible benefits. That’s what this basically is. It is a regime in which you eat and drink like you live on the Mediterranean, and honestly, it is simply incredible

Diets

DASH Diet

·March 8, 2018
·simpledieter

DASH diet is a diet plan primarily made for people who have problems with hypertension, or high blood pressure. It is a diet that mainly dictates portion size and nutrition intake to accomplish desired resul

Diets

Cabbage Soup Diet for Weight Loss and Detox

·March 7, 2018
·simpledieter

This is a very effective seven-day diet plan which will help you shed up to 10 pounds. It is ideal for people who need to lose weight quickly to ,for example, to get into a favorite dress or another piece of clothing.

Health

Are You Drinking Too Much Coffee?

·March 5, 2018
·simpledieter

One of the most popular drinks in the world is definitely coffee. Lately, it has been under the microscope in different studies which actually concluded that coffee has numerous health benefits.

Health

5 Natural Solutions for Hair Growth

·February 28, 2018
·simpledieter

A long, thick hair is not only attractive, but it symbolizes healthy mind and body. There are countless products for hair growth, but sometimes these chemical laden solutions could do more harm than good.

Health

Positive Thinking – Can it be Learned?

·February 26, 2018
·simpledieter

It can be hard to lose those excess pounds, especially if you are like most people who get discouraged by their own way of thinking and self-questioning if the weight is going to come back. If you always look at the glass as half empty, and if you think that it’s a part of your character that can’t be changed, you’re wrong.